💚🌱🌷 Spring Equinox Day Retreat 💚🌱🌷

Service Description

💚🌱🌷 It’s “Time to Reawaken for the Spring Equinox” …We invite you for a rejuvenating day retreat experience of nature therapy and relaxation. Located in a beautiful nature reserve enveloped in woodland and grassland hosting beautiful lakes and wildlife 💚 🌱🌷 This will be an experience you won’t want to miss! Where: Rainton Meadows Nature Reserve When: Saturday 21st March 10am - 4pm Cost: £88 £24 deposit to reserve your place then 2 installments of £32 to be paid on 28th Jan and 28th February. Please note that all payments are non refundable 🌷 After the quiet and stillness of winter time with the Spring Equinox marking the returning of the light this is our opportunity to come together and reawaken our soul. Welcoming the first signs of Spring and the new fresh energy surrounding us which offers opportunities for new beginnings, balance and growth. 🌱 Theme of the retreat will be centered around “Reawakening and New Beginnings” 💚 A blissful day of grounding and relaxation. An opportunity of connection to other like minded souls is at the heart of what we do and this experience will leave feeling fresh and rejuvenated. To set the scene 💛 Connection Circle , Guided Breathwork Sequence , Visualisation Meditation & Reflective Journaling 🌳 Immersive Nature Walk and Spring Meadow Bathing 🌷Reawakening Creative Workshop ✨ A Super Relaxing Sound Bath 🧁 Delicious homemade lunch and refreshments During the Sound Bath you will be invited to sit or lay down, close your eyes and allow the sound to wash away any stresses of your day, as you are filled with the beautiful and powerful vibrations of pure sound. You will experience a number of specially chosen instruments, including Crystal and Himalayan singing bowls, Gongs, Medicine Drum, Koshi chimes and more. Some of the benefits of sound therapy:- ✨Reduces stress and anxiety ✨Aids sleep and relaxation ✨Creates a deeper sense of well-being and promotes physical and emotional healing ✨Helps to move through energy blockages releasing stresses and worries Please note, Sound Healing is not recommended for people within their first 3 months of pregnancy, if you have UNMANAGED severe mental health issues, or if you have had a seizure within the last three months