Hylton Castle Workshops and Events

Service Description

We invite you to join us within the wonderful Hylton Castle. Hylton Castle is a popular landmark with in Sunderland. Built within the 14th century, it had been left to turn into ruins for decades. However over recent years a huge restoration project has taken place and is now a bright, modern and warm space for the public to enjoy. By restoring many of its original features as well as introducing a modern twist we feel this space will be such an incredible place to host some of our events and we can’t wait to introduce it to you! The Gatehouse building itself is spread over 3 floors and we will have access to the large top floor. It is completely accessible as it has a lift. There is plenty of off road parking. ✨🎶With its stone walls and high ceilings we guarantee the acoustics ✨🎶are something else. So…if you feel like the need to take a little time out to recharge and reset…why not join us for a couple of hours of blissful relaxation within this amazing space? We will release an event here every month and each event will have a different wellbeing theme which we guarantee will leave you feel relaxed and rejuvenated. To set the scene:- 💛 Connection Circle 🌬️ Relaxing Breathwork 🧘‍♀️ Guided Meditation 💚 Creative Workshop 🙏🏻Reflective Journaling 😴 A super relaxing Sound Bath 🧁 Delicious refreshments During the Meditation and Sound Bath you will be invited to sit or lay down, close your eyes and allow the sound to wash away any stresses of your day, as you are filled with the beautiful and powerful vibrations of pure sound. You will experience a number of specially chosen instruments, including Crystal and Himalayan singing bowls, Gong, Medicine Drum, Koshi chimes and more. Some of the benefits of sound therapy:- 💚Reduces stress and anxiety 💚Aids sleep and relaxation 💚Creates a deeper sense of well-being and promotes physical and emotional healing 💚 Helps to move through energy blockages releasing stresses and worries Please note, Sound Healing is not recommended for people within their first 3 months of pregnancy, if you have UNMANAGED severe mental health issues, or if you have a seizure within the last three months. Please bring a yoga mat, a cosy blanket and pillow. Wear warm comfortable layers including socks. In the warmer months we will use the outdoor spaces so please bring appropriate shoes and a coat. Cancellation Policy:-Please note sadly we do not offer refunds for our events.